Professional massage is an integral and vital part of your wellness

Empower your health and body by creating balance and comfort in your nervous, muscular and other systems.

ODNOVA Massage Therapy is an innovative treatment hub that combines various massage techniques

The massages are individually tailored to meet the specific needs of clients, ensuring that each treatment promotes the rapid regeneration of muscle tissue.

Welcome to the website dedicated to rebuilding health and promoting well-being.

I’m Marcin, an experienced therapist with over 12 years of professional experience. I offer assistance on three key levels:

Physical Level – Therapeutic Massage (Sports Massage): Addressing issues such as spinal, muscle, and joint pains; Sciatica, shoulder pain; Conditions like golfer’s elbow and tennis elbow; Limited joint mobility, and more.

Energetic Space – Bioenergy Therapy: Cleansing of energetic space; Aiding in stress and tension reduction; Supporting the body’s regenerative processes; Positively impacting vitality and immunity; Providing assistance in interpersonal and business relationships, and much more.

Supplementation Level – Personalised Nutrition Based on Blood Tests (DBS – Drop Blood Spot technique – tests are analysed in Independent Laboratory VITAS in Oslo – Norway): Including preventive measures – I also pay special attention to activities identifying chronic inflammation early enough to avoid (or decrease) the development of long-term diseases)

With my knowledge and expertise, I provide comprehensive care to help address a variety of health concerns. Take advantage of my skills to regain balance and enhance your well-being.


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I was recommended seeing Marcin by a friend, and it's the best recommendation I've had! Marcin was brilliant - he is highly knowledgeable and friendly. I felt at ease from the second he opened the door until the end of my session. He quickly diagnosed some issues I was experiencing just from how I stood. Marcin took time to understand the condition and also explained his treatment. Nothing was too much to ask. He continued to check in with me during the session to ensure I was okay. He had a good vibe and gave me exercises to carry on with. Outstanding service, highly recommended.

Piotr Lipski

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Marcin is amazing!! He is so nice, so knowledgeable and the massage treatments I received were really effective. He really listens to what you need, which I feel like not everyone does, and then tailors the treatment to suit you. I’ve been to so many different massage therapists over the years and he’s definitely one of the best and kindest as well 🙂

Sefani Arku

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Marcin is wonderful!! The combination massage was amazing. I didn’t realize how tight my body was until the session was over. I very much enjoyed the attention to detail when adjusting various parts of the body and stretching or massaging based on what’s needed, and in a way that can actually help your pain points feel better. I highly recommend and will definitely be returning!

Agnes Ma

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I had two massages with Marcin while staying nearby and he really alleviated my back pain. He also was generous in providing useful advice after the treatments. Can highly recommend him.

Corinne Hua

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I had a serious back pain, could barely move my head and shoulders. After one hour session I was able to go back to work and move normally and after additional two all the pain disappeared. Marcin definitely knows his craft, plus he is super positive person. Highly recommend his services.


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Went to Marcin with a lot of stiffness and discomfort in my shoulders and neck and he has done a great job at fixing that. Very knowledgeable and a genuinely nice guy too. Strongly recommend him!

Callum Lovett

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Marcin is a real professional, he has helped me many times with my back pain or just achy muscles which needed relaxation during busy life in London, I was lucky to live nearby. He also helped me in the emergency when I was pregnant and my sciatica pain stopped me from walking - I was brought to life again.I enjoyed different techniques he was using like the massage on the massage chair and then on the massage bed or using bamboo sticks. He does also feet massage which helps with detoxification. I highly recommend the treatment.

Malgorzata Sojka

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Went with a back pain that has flared up for 5 years. Felt so much better from the first session onwards. Am really impressed with the care, knowledge and support I have received. Recommend.

Katie at Skin and Blister 

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Marcin is an extremely professional sports massage therapist. I have been seeing him for a few months now. He is very thorough and will listen to his clients to get to know their problem and how to get to the bottom of it! I especially enjoy his deep tissue massage, as my injury requires more force to reach it when massaging. I highly recommend his services to anyone struggling with injuries or chronic pain/chronic inflammation. He is a very knowledgable and inspiring individual and offers holistic and comprehensive methods of dealing with the source of pain to heal it completely and for good. It is always a pleasure visiting Odnova Massage!


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I have been suffering from sciactica. I have visited Marcin several times and now feeling much better. In addition, Marcin provides the massage which is holistic. He also helped me with the tightness in my upper back. His anti stress therapy (combination of chair and table during one treatment) is very effective. I am feeling much lighter now. Emotions that I kept are gone.

Dariusz Szulc